At JXN Performance training is designed with an integrative approach, combining all aspects of athleticism. Each athlete will enter the program after an initial consultation where strengths and weaknesses are identified. Any deficiencies will be addressed at the start of any program, whether it be pain, movement quality, muscle imbalance, etc. When the athlete is deemed ready to begin training the athlete will enter into the second stage; training in a highly intense, fun environment designed for maximum results. The athlete will advance through each phase of training being carefully monitored to ensure the greatest outcomes.
What can you expect?
Customized programming designed around you, your goals, and individual assessment.
Injury prevention and recovery work in every session.
Highly motivating coaching.
8:1 trainee to coach ratio
No timed workouts. No whistles. No set time to finish (workouts are designed to be completed within 75 to 90 minutes).
Intense, fun, training environment.
RESULTS! If you follow our advice, education, and training programs, you will see results! We will give you the map, even a helping hand, but YOU must take each and every step toward your goal.
Safe Zone
From the minute you step into our facility, you should feel safe, relaxed, and worry free from the outside world. For 30 to 90 minutes you only have one thing on your mind, improving YOU!
