RECOVERY/INJURY PREVENTION RETURNING THE ATHLETE BACK TO PEAK PERFORMANCE
The end goal of the Performance Therapy division of JXN Performance is to return the athlete to performing at peak levels during full competition. Each athlete entering the Performance Therapy division will go through a series of stages to reach this objective:
STAGE 1 – Initial consultation: the athlete will sit down one on one with Rob to discuss the athlete’s pain and history. During the consultation the athlete will be given a full assessment which includes a movement screen and posture analysis.
STAGE 2 – Pain Management/ART: after the assessment we will either treat the athlete for the pain, or refer the athlete out to a medical practitioner. The main source of pain relief will be administered using specialized soft tissue manipulation in the form of Active Release Technique (ART) and acupressure.
STAGE 3 – Recondition/Strengthen: during this stage the athlete will relearn proper movement patterns and muscle activation/deactivation through a given range of motion. The athlete will then begin to strengthen the effected tissue.
STAGE 4 – Monitored Reintroduction Training: athlete begins sport specific training under an aggressive monitored progression and regression program; working between the sports performance division and the Performance Therapy division.
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